Jennifer Aniston Is Ageless! Look Again at Her Health Secrets and techniques, Sexiest Pics

All hail Physique Queen Jennifer Aniston. The Mates actress might have turned 50 years outdated in February 2019, however you’d be forgiven for pondering she was 40 — and even her 30!

The youthful California native is mainly the godmother of all issues health and weight loss plan in trendy Hollywood. Because the early Nineties, when she first appeared on the scene as Rachel Inexperienced, to her marriage to her equally toned and tanned ex-husband Brad Pitt in 2000, she dominated the ’90s popular culture scene — and the wellness developments that went with it.

Although she loves the occasional indulgence of her favorites (Mexican meals and a margarita), she’s famously disciplined along with her plant-based weight loss plan — even consuming the identical salad day-after-day for 10 years throughout Mates.

As for her health routine, the all the time bikini body-ready actress has spoken extensively prior to now about loving meditation and yoga with famed teacher Mandy Ingber. The truth is, in 2014, Ingber gave Us the key to getting Aniston’s svelte physique — lengthy, lean muscular tissues, toned abs and all. “Yoga, cardio and eat actually, actually cleanly,” mentioned the guru. “No sugar! She’s a no-sugar lady.” Apart from that, Aniston’s key was and is consistency in her health plan.

Although the Dumplin‘ actress nonetheless retains a yoga follow, she has many different train routines and health ideas and methods up her sleeve for staying in tip-top form. Among the many actions in her routine? Cardio like spinning and Taryn Toomey’s cult-favorite group class known as, properly, The Class. She’s additionally taken up boxing with coach Leyon Azubuike, the founding father of Gloveworx.

“The factor with Jen is that she works out very onerous and really intense, so the exercise is ever altering,” the professional instructed Us in August 2018 of Aniston’s coaching classes. “It’s all the time evolving as a result of I’ve to proceed to problem her.”

The boxing coach added that it’s not simple serving to Aniston keep her bodily perfection: “Jen is a type of anomalies, she is ageless,” he instructed Us. “So at this level in her profession, it’s about protecting her there. That’s the distinction between Jen and somebody who’s going by way of some type of transformative program. With Jen, the problem is much less on Jen and extra on her coach — me. She is on the prime of her sport on a regular basis.”

Scroll by way of to see the very best photographs of Jennifer Aniston all through the years!