He’s recognized to champion physique positivity and psychological well-being.
And Dr Alex George, 30, defied his ‘fats shaming’ critics as he hit the fitness center and shared a celebratory shirtless snap, on Saturday.
The previous Love Island star declared that he was ‘not ashamed anymore’ after feeling embarrassed to train because of dropping the six-pack he displayed on the ITV2 present.
‘I’m not ashamed anymore’: Dr. Alex George, 30, defied ‘fats shaming’ critics and hit the fitness center with a celebratory shirtless snap on Saturday
Posing within the mirror for a shirtless selfie he draped his shirt over his shoulder and smiled within the fitness center altering rooms.
Alongside the candid photograph he penned: ‘MOVEMENT IS FOR EVERY BODY. Fats shaming and weight stigma might be such a barrier to train. Through the years I’ve felt embarrassed and nervous to coach within the fitness center after I’m greater.
‘I AM NOT ASHAMED ANYMORE. Don’t neglect that you just should be in that fitness center as a lot as anybody else. If folks decide you for a way you look that claims much more about them than you. I do know who I might somewhat be pals with.’
Again then: The previous Love Island star declared that he was ‘not ashamed anymore’ after feeling embarrassed to train because of dropping the six-pack he showcased on the present (in 2018)
He later added one other publish to his Tales to thank his followers for his or her assist and inspiring phrases.
Dr. Alex was appointed because the Youth Psychological Well being Ambassador inside the Division for Training in final yr, after his work to prioritise psychological well being.
This comes as he beforehand shared a shirtless snap while on vacation in Mauritius in November in one other empowering social media publish.
The frontline medic discovered fame on Love Island again in 2018, a present that has been criticised for its lack of measurement variety.
Inspirational: Alongside the candid photograph he penned: ‘MOVEMENT IS FOR EVERY BODY. Fats shaming and weight stigma might be such a barrier to train’
Help: He later added one other publish to his Tales to thank his followers for his or her assist and inspiring phrases
Sharing a shirtless snap in his swimming trunks, he penned: ‘Outline a BEACH BODY? Seaside ✅ Physique ✅ Be happy with the pores and skin you reside in.’
He went on so as to add: ‘Zero disgrace x, earlier than playfully declaring: ‘And sure, I’ve issue 50 on’.
Dr Alex’s publish obtained an enormous response from followers, together with a lot of his celeb pals, with Tallia Storm one of many first to remark saying: ‘Go alex’, adopted by a flame emoji.
‘Be happy with the pores and skin you’re in’: This comes as he beforehand shared a shirtless snap while on vacation in Mauritius in November in one other empowering social media publish
