High cholesterol: Cooler showers in the morning may unclog blocked arteries

What’s extra, cooler showers may assist scale back ranges of dangerous fats within the physique, by forcing the physique to make use of it up for heat.

The 2 types of fats discovered within the physique are white and brown, and each confers completely different advantages and dangers.

Monika Wassermann, MD, from Olio Lusso, defined: “Brown fats is often thought-about the meals fats that exists naturally within the physique and is utilized in warmth provision when uncovered to chilly temperatures.”

“White fats, conversely is a byproduct of consuming too many energy and fat, that are widespread elements for top ldl cholesterol.”